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Carbs in Beef Round Top Separable Lean Only Trimmed To 1 8" Fat Choice Cooked Pan-fried
Beef Round Top Separable Lean Only Trimmed To 1 8" Fat Choice Cooked Pan-fried (3 oz) contains 1.7g total carbs, 1.7g net carbs, 7.1g fat, 28.8g protein, and 194 calories.
Net Carbs
1.7 g
Fiber
0 g
Total Carbs
1.7 g
Protein
28.8 g
Fats
7.1 g
194 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
193.8 kCal
Total Carbs
1.7 g
Net Carbs
1.7 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
28.8 g
Fat
7.1 g
Monounsat. Fat
2.6 g
Polyunsat. Fat
1.3 g
Saturated Fat
2 g
Cholesterol
86.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.1 mg
Iron
2.9 mg
Magnesium
29.8 mg
Phosphorus
243.1 mg
Potassium
411.4 mg
Sodium
55.3 mg
Zinc
3.9 mg
Copper
0.1 mg
Selenium
29.3 mcg
Folate
11.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.6 mg
Vitamin B6
0.5 mg
Vitamin B12
3.3 mcg
Vitamin D
0.1 mcg
Vitamin K
1.4 mcg
Vitamin E
0.1 mg
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