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Carbs in Food Club Blueberry And Cream Instant Oatmeal
Food Club Blueberry And Cream Instant Oatmeal (1 packet) contains 25g total carbs, 23g net carbs, 2g fat, 3g protein, and 120 calories.
Net Carbs
23 g
Fiber
2 g
Total Carbs
25 g
Protein
3 g
Fats
2 g
120 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 35g
Nutrient
Value
Calories
120 kCal
Total Carbs
25 g
Net Carbs
23 g
Fiber
2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
3.6 mg
Potassium
95 mg
Sodium
150 mg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vitamin D
2 mcg
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