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Vanilla Oatmeal

Carbs in Protein For Oats Vanilla Oatmeal

Protein For Oats Vanilla Oatmeal (0.25 cup) contains 2g total carbs, 1g net carbs, 1g fat, 15g protein, and 80 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    15 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    140 mg

  • Sodium

    220 mg

  • Vitamin A

    15 mcg

  • Vitamin D

    0 mcg

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