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Apple & Flame Raisin Quick Oats

Carbs in Thankyou Apple & Flame Raisin Quick Oats

Thankyou Apple & Flame Raisin Quick Oats (1 serving) contains 27g total carbs, 22.7g net carbs, 3.2g fat, 4.6g protein, and 163 calories.

Net Carbs

22.7 g
Fiber

4.3 g
Total Carbs

27 g
Protein

4.6 g
Fats

3.2 g

163 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

163 kCal
Total Carbs

27 g
- Net Carbs
  
  22.7 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg