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Mountain Trail Mix

Carbs in Island Choice Mountain Trail Mix

Island Choice Mountain Trail Mix (1 serving) contains 13g total carbs, 11g net carbs, 9g fat, 4g protein, and 140 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    4 g

  • Fats

    9 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.8 mg

  • Magnesium

    35 mg

  • Potassium

    180 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.7 mg