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Apple Berry Jazz Oatmeal With Pure Oats

Carbs in Rocket Foods Apple Berry Jazz Oatmeal With Pure Oats

Rocket Foods Apple Berry Jazz Oatmeal With Pure Oats (1 cup) contains 60g total carbs, 52g net carbs, 8g fat, 10g protein, and 340 calories.

Net Carbs

52 g
Fiber

8 g
Total Carbs

60 g
Protein

10 g
Fats

8 g

340 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 85g

Nutrient

Value

Calories

340 kCal
Total Carbs

60 g
- Net Carbs
  
  52 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  23 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

3.6 mg
Sodium

320 mg
Vitamin A

0 mcg
Vitamin D

0 mcg