Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Free From Bran Flakes

Carbs in Tesco Free From Bran Flakes

Tesco Free From Bran Flakes (1 serving) contains 25.5g total carbs, 21g net carbs, 0.7g fat, 2.3g protein, and 108 calories.

  • Net Carbs

    21 g

  • Fiber

    4.5 g

  • Total Carbs

    25.5 g

  • Protein

    2.3 g

  • Fats

    0.7 g

108 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    108.3 kCal

  • Total Carbs

    25.5 g

    • Net Carbs

      21 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.2 mg

  • Sodium

    90 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    1.5 mcg

Similar Foods