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Carbs in Three Sisters Chai Spiced Organic Hot Cereal With Natural Flavors
Three Sisters Chai Spiced Organic Hot Cereal With Natural Flavors (1 pouch) contains 30g total carbs, 27g net carbs, 2.5g fat, 4g protein, and 160 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
4 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 42g
Nutrient
Value
Calories
160 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
4 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
40 mg
Phosphorus
150 mg
Potassium
130 mg
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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