#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oat Bran All Natural Hot Cereal

Carbs in Hodgson Mill Oat Bran All Natural Hot Cereal

Hodgson Mill Oat Bran All Natural Hot Cereal (0.25 cup) contains 27g total carbs, 22g net carbs, 3g fat, 7g protein, and 150 calories.

  • Net Carbs

    22 g

  • Fiber

    5 g

  • Total Carbs

    27 g

  • Protein

    7 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    27 g

    • Net Carbs

      22 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22 mg

  • Iron

    2 mg

  • Potassium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg