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Puffed Corn Cereal

Carbs in Arrowhead Mills Puffed Corn Cereal

Arrowhead Mills Puffed Corn Cereal (1 cup) contains 12g total carbs, 10g net carbs, 0g fat, 2g protein, and 60 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    0 g

60 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.5 mg

  • Potassium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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