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Puffed Corn Cereal

Carbs in Susi Puffed Corn Cereal

Susi Puffed Corn Cereal (1 pack) contains 20g total carbs, 19g net carbs, 1g fat, 2g protein, and 90 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Magnesium

    24 mg

  • Phosphorus

    40 mg

  • Potassium

    50 mg

  • Sodium

    5 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    2.8 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

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