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Cereals Ready-to-eat Corn And Oat Flours Puffed Presweetened Single Brand

Carbs in Cereals Ready-to-eat Corn And Oat Flours Puffed Presweetened Single Brand

Cereals Ready-to-eat Corn And Oat Flours Puffed Presweetened Single Brand (1.33 cup) contains 25.1g total carbs, 24.2g net carbs, 0.8g fat, 1.7g protein, and 114 calories.

  • Net Carbs

    24.2 g

  • Fiber

    0.9 g

  • Total Carbs

    25.1 g

  • Protein

    1.7 g

  • Fats

    0.8 g

114 cals

Nutritional Facts

  • Serving Size: 1.33 cup
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    114.3 kCal

  • Total Carbs

    25.1 g

    • Net Carbs

      24.2 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      9.1 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.2 mg

  • Iron

    2.5 mg

  • Magnesium

    13.1 mg

  • Phosphorus

    38.3 mg

  • Potassium

    41.2 mg

  • Sodium

    160.4 mg

  • Zinc

    1.4 mg

  • Copper

    0 mg

  • Selenium

    3 mcg

  • Folate

    90.8 mcg

  • Vitamin A

    203.9 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin D

    2.3 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.1 mg

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