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Carbs in Country Choice Organic Hot Cereal Quick Oats
Country Choice Organic Hot Cereal Quick Oats (0.5 cup dry) contains 27g total carbs, 27g net carbs, 2.6g fat, 5.3g protein, and 152 calories.
Net Carbs
27 g
Fiber
4 g
Total Carbs
27 g
Protein
5.3 g
Fats
2.6 g
152 cals
Nutritional Facts
- Serving Size: 0.5 cup dry
- Serving Weight: 40g
Nutrient
Value
Calories
151.5 kCal
Total Carbs
27 g
Net Carbs
27 g
Fiber
4 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
5.3 g
Fat
2.6 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
2.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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