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Hot Cereal Quick Oats

Carbs in Country Choice Organic Hot Cereal Quick Oats

Country Choice Organic Hot Cereal Quick Oats (0.5 cup dry) contains 27g total carbs, 27g net carbs, 2.6g fat, 5.3g protein, and 152 calories.

Net Carbs

27 g
Fiber

4 g
Total Carbs

27 g
Protein

5.3 g
Fats

2.6 g

152 cals

Quantity

Serving Size

Serving Size: 0.5 cup dry
Serving Weight: 40g

Nutrient

Value

Calories

151.5 kCal
Total Carbs

27 g
- Net Carbs
  
  27 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

2.6 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

2.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg