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Carbs in The Egg & I Benedicts Hikers
The Egg & I Benedicts Hikers (1 serving) contains 31g total carbs, 28.6g net carbs, 34g fat, 31g protein, and 559 calories.
Net Carbs
28.6 g
Fiber
2.4 g
Total Carbs
31 g
Protein
31 g
Fats
34 g
559 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
559 kCal
Total Carbs
31 g
Net Carbs
28.6 g
Fiber
2.4 g
Starch
-
Sugar
5.5 g
Sugar Alcohols
-
Protein
31 g
Fat
34 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
11 g
Cholesterol
480 mg
Glycemic Load
-
Supplemental
Value
Calcium
260 mg
Iron
3.8 mg
Sodium
1270 mg
Vitamin A
510 mcg
Vitamin C
18.6 mg
Vitamin D
0 mcg
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