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Salted Roasted Pumpkin Seeds In Shell

Carbs in Stock & Barrel Salted Roasted Pumpkin Seeds In Shell

Stock & Barrel Salted Roasted Pumpkin Seeds In Shell (0.33 cup) contains 7g total carbs, 5g net carbs, 25g fat, 14g protein, and 310 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

14 g
Fats

25 g

310 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 50g

Nutrient

Value

Calories

310 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

25 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

5.4 mg
Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg