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Carbs in Oh! Nuts Roasted Salted Pepitas No Shell Pumpkin Seeds
Oh! Nuts Roasted Salted Pepitas No Shell Pumpkin Seeds (1 serving) contains 5g total carbs, 4g net carbs, 13g fat, 7g protein, and 150 calories.
Net Carbs
4 g
Fiber
1 g
Total Carbs
5 g
Protein
7 g
Fats
13 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
150 kCal
Total Carbs
5 g
Net Carbs
4 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
4.5 mg
Sodium
210 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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