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Premium Snacks Pumpkin Seeds Raw

Carbs in Great Skott Premium Snacks Pumpkin Seeds Raw

Great Skott Premium Snacks Pumpkin Seeds Raw (0.25 cup) contains 5g total carbs, 4g net carbs, 14g fat, 8g protein, and 160 calories.

Net Carbs

4 g
Fiber

1 g
Total Carbs

5 g
Protein

8 g
Fats

14 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

160 kCal
Total Carbs

5 g
- Net Carbs
  
  4 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

13 mg
Iron

4.5 mg
Potassium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg