#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Prebiotic Quick Porridge Oats 40g With 250ml Ss Milk
Marks & Spencer Prebiotic Quick Porridge Oats 40g With 250ml Ss Milk (1 serving) contains 37.6g total carbs, 35g net carbs, 6.3g fat, 12g protein, and 247 calories.
Net Carbs
35 g
Fiber
2.6 g
Total Carbs
37.6 g
Protein
12 g
Fats
6.3 g
247 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
247.4 kCal
Total Carbs
37.6 g
Net Carbs
35 g
Fiber
2.6 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
12 g
Fat
6.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Prebiotic 3 Seed & Oat Granola 40g With 125ml Ss Milk
- Porridge Oats 40g With 250ml Semi Skimmed Milk
- Oat So Simple Apple & Blueberry Porridge 36g With 180ml Ss Milk
- Quick Oats Porridge Oats With 170ml Skimmed Milk
- Microwaveable Quick Oats Porridge Oats With 170ml Skimmed Milk
- Old Fashioned Thick Scottish Milled Oats 40g With 195ml Ss Milk
- Scottish Porridge Oats 40g With Milk
- Traditional Brirish Wholegrain Porridge Oats With 250 Ml Semi-skimmed Milk
- So-easy Porridge Oats Original With 200ml Of Semi Skimmed Milk
- Scottish Whole Rolled Porridge Oats With 200ml Of Semi-skimmed Milk