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Porridge Oats 40g With 250ml Semi Skimmed Milk

Carbs in Daily's Porridge Oats 40g With 250ml Semi Skimmed Milk

Daily's Porridge Oats 40g With 250ml Semi Skimmed Milk (1 serving) contains 39.7g total carbs, 36g net carbs, 7.9g fat, 14g protein, and 278 calories.

  • Net Carbs

    36 g

  • Fiber

    3.7 g

  • Total Carbs

    39.7 g

  • Protein

    14 g

  • Fats

    7.9 g

278 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    278 kCal

  • Total Carbs

    39.7 g

    • Net Carbs

      36 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    7.9 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg