#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fiber One Honey Squares Cereal

Carbs in General Mills Fiber One Honey Squares Cereal

General Mills Fiber One Honey Squares Cereal (0.75 cup) contains 25g total carbs, 15g net carbs, 1g fat, 1g protein, and 80 calories.

Net Carbs

15 g
Fiber

10 g
Total Carbs

25 g
Protein

1 g
Fats

1 g

80 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

80 kCal
Total Carbs

25 g
- Net Carbs
  
  15 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Iron

4.5 mg
Magnesium

8 mg
Phosphorus

80 mg
Potassium

70 mg
Sodium

140 mg
Zinc

3.8 mg
Folate

100 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

0.9 mcg
Vitamin C

6 mg
Vitamin D

1 mcg