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Fiber One 80 Calories Honey Squares Cereal

Carbs in General Mills Fiber One 80 Calories Honey Squares Cereal

General Mills Fiber One 80 Calories Honey Squares Cereal (0.75 cup) contains 26g total carbs, 16g net carbs, 1g fat, 1g protein, and 80 calories.

  • Net Carbs

    16 g

  • Fiber

    10 g

  • Total Carbs

    26 g

  • Protein

    1 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    26 g

    • Net Carbs

      16 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    4.5 mg

  • Magnesium

    16 mg

  • Phosphorus

    100 mg

  • Potassium

    70 mg

  • Sodium

    140 mg

  • Zinc

    3.8 mg

  • Folate

    100 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg