#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Potato Buds Mashed Potatoes

Carbs in Betty Crocker Potato Buds Mashed Potatoes

Betty Crocker Potato Buds Mashed Potatoes (0.33 cup) contains 19g total carbs, 18g net carbs, 0g fat, 2g protein, and 90 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    2 g

  • Fats

    0 g

90 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Potassium

    320 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg