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Carbs in Kashi Go Lean Fiber Twings Soy Grahams And Honey Puff Cereal
Kashi Go Lean Fiber Twings Soy Grahams And Honey Puff Cereal (1 vup) contains 35g total carbs, 25g net carbs, 1g fat, 13g protein, and 160 calories.
Net Carbs
25 g
Fiber
10 g
Total Carbs
35 g
Protein
13 g
Fats
1 g
160 cals
Nutritional Facts
- Serving Size: 1 vup
- Serving Weight: 52g
Nutrient
Value
Calories
160 kCal
Total Carbs
35 g
Net Carbs
25 g
Fiber
10 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
13 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Phosphorus
150 mg
Potassium
440 mg
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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