#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fiber Twigs Grahams & Honey Puffs Cereal

Carbs in Shoprite Fiber Twigs Grahams & Honey Puffs Cereal

Shoprite Fiber Twigs Grahams & Honey Puffs Cereal (1 cup) contains 33g total carbs, 23g net carbs, 1g fat, 13g protein, and 190 calories.

Net Carbs

23 g
Fiber

10 g
Total Carbs

33 g
Protein

13 g
Fats

1 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 52g

Nutrient

Value

Calories

190 kCal
Total Carbs

33 g
- Net Carbs
  
  23 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg