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Qi'a Superfood Chia Buckwheat Hemp Cereal

Carbs in Nature's Path Qi'a Superfood Chia Buckwheat Hemp Cereal

Nature's Path Qi'a Superfood Chia Buckwheat Hemp Cereal (2 tablespoon) contains 15g total carbs, 11g net carbs, 6g fat, 6g protein, and 130 calories.

Net Carbs

11 g
Fiber

4 g
Total Carbs

15 g
Protein

6 g
Fats

6 g

130 cals

Quantity

Serving Size

Serving Size: 2 tablespoon
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

15 g
- Net Carbs
  
  11 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

6 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.5 mg
Potassium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg