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Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Broiled

Carbs in Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Broiled

Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 37.6g fat, 52.3g protein, and 563 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    52.3 g

  • Fats

    37.6 g

563 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 201g

Nutrient

Value

  • Calories

    562.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    52.3 g

  • Fat

    37.6 g

    • Monounsat. Fat

      16.6 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      16 g

    • Cholesterol

      164.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.1 mg

  • Iron

    5.1 mg

  • Magnesium

    50.3 mg

  • Phosphorus

    406 mg

  • Potassium

    761.8 mg

  • Sodium

    138.7 mg

  • Zinc

    13.2 mg

  • Copper

    0.2 mg

  • Selenium

    44 mcg

  • Folate

    16.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    6.6 mcg

  • Vitamin D

    0 mcg

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