Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Broiled

Carbs in Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Broiled

Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 36.8g fat, 51.3g protein, and 552 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    51.3 g

  • Fats

    36.8 g

552 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 197g

Nutrient

Value

  • Calories

    551.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    51.3 g

  • Fat

    36.8 g

    • Monounsat. Fat

      16.3 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      15.7 g

    • Cholesterol

      159.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.7 mg

  • Iron

    5 mg

  • Magnesium

    49.3 mg

  • Phosphorus

    399.9 mg

  • Potassium

    746.6 mg

  • Sodium

    137.9 mg

  • Zinc

    12.9 mg

  • Copper

    0.2 mg

  • Selenium

    43.1 mcg

  • Folate

    13.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.5 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    6.5 mcg

  • Vitamin D

    0 mcg

Similar Foods