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Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Roasted

Carbs in Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Roasted

Beef Rib Whole Ribs 6-12 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 38.3g fat, 53.6g protein, and 575 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    53.6 g

  • Fats

    38.3 g

575 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 197g

Nutrient

Value

  • Calories

    575.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    53.6 g

  • Fat

    38.3 g

    • Monounsat. Fat

      16.9 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      16.4 g

    • Cholesterol

      159.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.7 mg

  • Iron

    5.1 mg

  • Magnesium

    49.3 mg

  • Phosphorus

    419.6 mg

  • Potassium

    740.7 mg

  • Sodium

    145.8 mg

  • Zinc

    13.7 mg

  • Copper

    0.2 mg

  • Selenium

    44.9 mcg

  • Folate

    17.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    8.1 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    5.8 mcg

  • Vitamin D

    0 mcg

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