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Carbs in Linwoods Milled Flaxseed With Bio Cultures & Vitamin D
Linwoods Milled Flaxseed With Bio Cultures & Vitamin D (1 tbsp) contains 18.5g total carbs, 10g net carbs, 11g fat, 5.4g protein, and 142 calories.
Net Carbs
10 g
Fiber
8.5 g
Total Carbs
18.5 g
Protein
5.4 g
Fats
11 g
142 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
142.5 kCal
Total Carbs
18.5 g
Net Carbs
10 g
Fiber
8.5 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
5.4 g
Fat
11 g
Monounsat. Fat
1.7 g
Polyunsat. Fat
7.8 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
90 mg
Iron
2 mg
Magnesium
120 mg
Potassium
210 mg
Sodium
9 mg
Zinc
1.5 mg
Vitamin A
0 mcg
Vitamin D
10 mcg
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