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Oat So Simple Original Protein No Added Sugar

Carbs in Quaker Oat So Simple Original Protein No Added Sugar

Quaker Oat So Simple Original Protein No Added Sugar (1 serving) contains 22.7g total carbs, 20g net carbs, 2.9g fat, 8.1g protein, and 143 calories.

  • Net Carbs

    20 g

  • Fiber

    2.7 g

  • Total Carbs

    22.7 g

  • Protein

    8.1 g

  • Fats

    2.9 g

143 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    143 kCal

  • Total Carbs

    22.7 g

    • Net Carbs

      20 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg