#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quaker Oat So Simple Original Protein No Added Sugar
Quaker Oat So Simple Original Protein No Added Sugar (1 serving) contains 22.7g total carbs, 20g net carbs, 2.9g fat, 8.1g protein, and 143 calories.
Net Carbs
20 g
Fiber
2.7 g
Total Carbs
22.7 g
Protein
8.1 g
Fats
2.9 g
143 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 38g
Nutrient
Value
Calories
143 kCal
Total Carbs
22.7 g
Net Carbs
20 g
Fiber
2.7 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
8.1 g
Fat
2.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Oat So Simple Protein Original
- No Sugar Added Original Oat Milk
- Oat So Simple Original Protein
- Oat So Simple Original With Soy Protein
- Original Coconut Water No Added Sugar
- Oiginal No Sugar Added Oat Oatmilk
- Oat So Simple Original Porridge 12 Sachets
- The Original Fudge Pops No Sugar Added
- Oat So Simple Original
- Smooth Original Peanut Butter With No Added Sugar