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Oat So Simple Original Protein

Carbs in Quaker Oat So Simple Original Protein

Quaker Oat So Simple Original Protein (1 serving) contains 29.3g total carbs, 26g net carbs, 2.7g fat, 12g protein, and 181 calories.

Net Carbs

26 g
Fiber

3.3 g
Total Carbs

29.3 g
Protein

12 g
Fats

2.7 g

181 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 49g

Nutrient

Value

Calories

181 kCal
Total Carbs

29.3 g
- Net Carbs
  
  26 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  6.2 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

2.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg