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Oat So Simple Original With Soy Protein

Carbs in Quaker Oat So Simple Original With Soy Protein

Quaker Oat So Simple Original With Soy Protein (1 serving) contains 29.3g total carbs, 26g net carbs, 2.7g fat, 12g protein, and 182 calories.

Net Carbs

26 g
Fiber

3.3 g
Total Carbs

29.3 g
Protein

12 g
Fats

2.7 g

182 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 49g

Nutrient

Value

Calories

182.4 kCal
Total Carbs

29.3 g
- Net Carbs
  
  26 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  6.2 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

2.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

48 mg
Vitamin A

0 mcg
Vitamin D

0 mcg