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Cornmeak Porridge Mix Cinnamon

Carbs in Pronto Cornmeak Porridge Mix Cinnamon

Pronto Cornmeak Porridge Mix Cinnamon (1 serving) contains 75g total carbs, 75g net carbs, 0g fat, 10g protein, and 346 calories.

  • Net Carbs

    75 g

  • Fiber

    0 g

  • Total Carbs

    75 g

  • Protein

    10 g

  • Fats

    0 g

346 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    346 kCal

  • Total Carbs

    75 g

    • Net Carbs

      75 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      40 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    4 mg

  • Folate

    167 mcg

  • Vitamin A

    625 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin D

    0 mcg

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