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Mashed Sweet Potato

Carbs in Coles Mashed Sweet Potato

Coles Mashed Sweet Potato (1 serving) contains 22g total carbs, 22g net carbs, 3.5g fat, 1.5g protein, and 125 calories.

  • Net Carbs

    22 g

  • Fiber

    0 g

  • Total Carbs

    22 g

  • Protein

    1.5 g

  • Fats

    3.5 g

125 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    125 kCal

  • Total Carbs

    22 g

    • Net Carbs

      22 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    404 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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