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Carbs in Turkey Gizzard All Classes Raw
Turkey Gizzard All Classes Raw (1 gizzard) contains 0g total carbs, 0g net carbs, 3.3g fat, 18.6g protein, and 110 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
18.6 g
Fats
3.3 g
110 cals
Nutritional Facts
- Serving Size: 1 gizzard
- Serving Weight: 99g
Nutrient
Value
Calories
109.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
18.6 g
Fat
3.3 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.9 g
Cholesterol
268.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
15.8 mg
Iron
2.8 mg
Magnesium
18.8 mg
Phosphorus
162.4 mg
Potassium
183.2 mg
Sodium
145.5 mg
Zinc
3 mg
Copper
0.2 mg
Selenium
28.5 mcg
Folate
5.9 mcg
Vitamin A
45.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
6.2 mg
Vitamin B6
0.2 mg
Vitamin B12
3.6 mcg
Vitamin C
6.1 mg
Vitamin D
0.5 mcg
Vitamin E
0.2 mg
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