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Potato Crusted Cod

Carbs in Save On Foods Potato Crusted Cod

Save On Foods Potato Crusted Cod (1 fillet) contains 11g total carbs, 11g net carbs, 9g fat, 22g protein, and 210 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    22 g

  • Fats

    9 g

210 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 161g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.8 mg

  • Potassium

    550 mg

  • Sodium

    530 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg