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Potato Crusted Cod

Carbs in Sea Cuisine Potato Crusted Cod

Sea Cuisine Potato Crusted Cod (1 fillet) contains 27g total carbs, 26g net carbs, 6g fat, 20g protein, and 270 calories.

  • Net Carbs

    26 g

  • Fiber

    1 g

  • Total Carbs

    27 g

  • Protein

    20 g

  • Fats

    6 g

270 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 147g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    27 g

    • Net Carbs

      26 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.9 mg

  • Potassium

    380 mg

  • Sodium

    610 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.7 mcg