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Brown Rice Plus Lentils & Quinoa

Carbs in Yoga Organics Brown Rice Plus Lentils & Quinoa

Yoga Organics Brown Rice Plus Lentils & Quinoa (0.5 cup dry) contains 67g total carbs, 60g net carbs, 2.5g fat, 12g protein, and 340 calories.

Net Carbs

60 g
Fiber

7 g
Total Carbs

67 g
Protein

12 g
Fats

2.5 g

340 cals

Quantity

Serving Size

Serving Size: 0.5 cup dry
Serving Weight: 90g

Nutrient

Value

Calories

340 kCal
Total Carbs

67 g
- Net Carbs
  
  60 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg