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All Brand Flakes

Carbs in Kellogg's All Brand Flakes

Kellogg's All Brand Flakes (1 serving) contains 20g total carbs, 11g net carbs, 0.9g fat, 4.8g protein, and 101 calories.

  • Net Carbs

    11 g

  • Fiber

    9 g

  • Total Carbs

    20 g

  • Protein

    4.8 g

  • Fats

    0.9 g

101 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    100.9 kCal

  • Total Carbs

    20 g

    • Net Carbs

      11 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Sodium

    213 mg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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