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Oat Flakes Medium

Carbs in Lamb Brand Oat Flakes Medium

Lamb Brand Oat Flakes Medium (1 serving) contains 67g total carbs, 60g net carbs, 9g fat, 11g protein, and 378 calories.

  • Net Carbs

    60 g

  • Fiber

    7 g

  • Total Carbs

    67 g

  • Protein

    11 g

  • Fats

    9 g

378 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    378.4 kCal

  • Total Carbs

    67 g

    • Net Carbs

      60 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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