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Carbs in Quaker Super Goodness Original Porridge
Quaker Super Goodness Original Porridge (1 sachet) contains 20g total carbs, 17g net carbs, 2.8g fat, 4.3g protein, and 115 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
4.3 g
Fats
2.8 g
115 cals
Nutritional Facts
- Serving Size: 1 sachet
- Serving Weight: 31g
Nutrient
Value
Calories
115 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
4.3 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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