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Carbs in Earths Supergrains Original Porridge
Earths Supergrains Original Porridge (0.5 cup) contains 46g total carbs, 39g net carbs, 2.5g fat, 8g protein, and 230 calories.
Net Carbs
39 g
Fiber
7 g
Total Carbs
46 g
Protein
8 g
Fats
2.5 g
230 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 62g
Nutrient
Value
Calories
230 kCal
Total Carbs
46 g
Net Carbs
39 g
Fiber
7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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