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Wholegrain Wheat Bisks

Carbs in Simply M&s Wholegrain Wheat Bisks

Simply M&s Wholegrain Wheat Bisks (2 biscuits) contains 31.3g total carbs, 27g net carbs, 0.7g fat, 4.4g protein, and 143 calories.

Net Carbs

27 g
Fiber

4.3 g
Total Carbs

31.3 g
Protein

4.4 g
Fats

0.7 g

143 cals

Quantity

Serving Size

Serving Size: 2 biscuits
Serving Weight: 40g

Nutrient

Value

Calories

142.7 kCal
Total Carbs

31.3 g
- Net Carbs
  
  27 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

0.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

7.7 mg
Sodium

140 mg
Folate

172 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

8.8 mg
Vitamin D

0 mcg