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Pumpkin Pecan Pancake & Waffle Mix

Carbs in Fresh & Easy Pumpkin Pecan Pancake & Waffle Mix

Fresh & Easy Pumpkin Pecan Pancake & Waffle Mix (0.33 cup) contains 30g total carbs, 29g net carbs, 2g fat, 3g protein, and 150 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

3 g
Fats

2 g

150 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 40g

Nutrient

Value

Calories

150 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

310 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg