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Pumpkin Pancake And Waffle Mix

Carbs in Stonewall Kitchen Pumpkin Pancake And Waffle Mix

Stonewall Kitchen Pumpkin Pancake And Waffle Mix (0.33 cup dry) contains 37g total carbs, 35g net carbs, 0.5g fat, 4g protein, and 170 calories.

  • Net Carbs

    35 g

  • Fiber

    2 g

  • Total Carbs

    37 g

  • Protein

    4 g

  • Fats

    0.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.33 cup dry
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    37 g

    • Net Carbs

      35 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    480 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg