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Spiced Pecan Pumpkin Waffle And Pancake Mix

Carbs in Williams-sonoma Spiced Pecan Pumpkin Waffle And Pancake Mix

Williams-sonoma Spiced Pecan Pumpkin Waffle And Pancake Mix (1 pancake) contains 40g total carbs, 38g net carbs, 3.5g fat, 4g protein, and 390 calories.

Net Carbs

38 g
Fiber

2 g
Total Carbs

40 g
Protein

4 g
Fats

3.5 g

390 cals

Quantity

Serving Size

Serving Size: 1 pancake
Serving Weight: 0g

Nutrient

Value

Calories

390 kCal
Total Carbs

40 g
- Net Carbs
  
  38 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Sodium

550 mg
Vitamin A

1050 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg