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Carbs in Hungry Jack Complete Pumpkin Spice Pancake & Waffle Mix
Hungry Jack Complete Pumpkin Spice Pancake & Waffle Mix (0.5 cup) contains 41g total carbs, 40g net carbs, 1g fat, 4g protein, and 190 calories.
Net Carbs
40 g
Fiber
1 g
Total Carbs
41 g
Protein
4 g
Fats
1 g
190 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 54g
Nutrient
Value
Calories
190 kCal
Total Carbs
41 g
Net Carbs
40 g
Fiber
1 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
2.7 mg
Sodium
470 mg
Folate
60 mcg
Vitamin A
60 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.3 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
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