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Tropical Fruits Flakes Cereal

Carbs in Golden Vale Tropical Fruits Flakes Cereal

Golden Vale Tropical Fruits Flakes Cereal (1 serving) contains 29g total carbs, 26.2g net carbs, 1.1g fat, 2.5g protein, and 144 calories.

Net Carbs

26.2 g
Fiber

2.8 g
Total Carbs

29 g
Protein

2.5 g
Fats

1.1 g

144 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

144.4 kCal
Total Carbs

29 g
- Net Carbs
  
  26.2 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

1.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

137 mg
Vitamin A

0 mcg
Vitamin D

0 mcg