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Whole Rye Bread

Carbs in Deutsche Kuche Whole Rye Bread

Deutsche Kuche Whole Rye Bread (1 piece) contains 32g total carbs, 24g net carbs, 1g fat, 4g protein, and 160 calories.

  • Net Carbs

    24 g

  • Fiber

    8 g

  • Total Carbs

    32 g

  • Protein

    4 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    32 g

    • Net Carbs

      24 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg

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