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English Muffin Mix

Carbs in King Arthur Flour English Muffin Mix

King Arthur Flour English Muffin Mix (0.33 cup) contains 34g total carbs, 31g net carbs, 0.5g fat, 7g protein, and 170 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    7 g

  • Fats

    0.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.3 mg

  • Potassium

    180 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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